Dealing with stressful situations on a daily basis can ratchet up your cortisol levels and leave you feeling anxious, jittery, and overwhelmed. The good news is there’s a safe, effective botanical solution to help you ease stress and feel calm, focused, and energized. Keep reading to learn about all the amazing benefits of Ashwagandha!

Cortisol is an important hormone in the body. It keeps you alert and ready to respond during times of stress. But when cortisol reactions are out of balance in your body, you can quickly feel stressed, exhausted, and overwhelmed. This regimen of bioactive B vitamins, vitamin C, and DHEA can keep cortisol levels in balance, no matter what comes your way.

Melatonin is best known for the way it supports healthy sleep cycles, but the truth is, it does so much more! Learn how this popular supplement can do everything from preventing cancer to treating depression to relieving digestive disorders.

Many popular botanicals around the world have been used in their localities for thousands of years to promote longevity. When we first learn about them, they seem completely new, despite long histories of traditional use. One such botanical is Greek mountain tea, recognized throughout the Mediterranean region as a powerful botanical for supporting overall health and wellness. Traditionally c...

You’ve probably heard omega-3s are good for your health for a number of reasons, like alleviating depression, boosting brain power, and supporting a strong and healthy heart. But did you know the type of omega-3 supplement you take makes all the difference? Learn more here!

Are you worn out by physical and psychological stress? That’s an everyday feeling for most people today, but it doesn’t have to be. Red ginseng, the one that is safe and delivers the benefits you need is your answer. Learn why it’s so amazing, and what to look for when choosing red ginseng.

Prescription drugs aren’t the only option for depression! Clinical research increasingly shows time-tested natural medicines can be just as effective, but without causing serious side effects. Two of the best botanicals for treating depression are saffron and curcumin.

 

If you aren’t excited about curcumin and all the possibilities it has to prevent and fight cancer—that’s about to change. When you hear all that is happening with the research of this amazing botanical, you’ll get excited along with me. Lives can be changed…it’s a powerful, natural medicine that’s affecting all types of cancer. Here’s what you need to know…

 

If you experience stress, anxiety, nervousness, or excessive worry, nature has a fast-acting solution you can count on! Keep reading to learn how you can say good-bye to these unwelcome symptoms and start enjoying life again. 

 

 

 

Nutrition has a great deal to do with focus and concentration. American diets, which are high in sugar and processed carbs, create an inflammatory state for the brain, making it difficult for kids to feel calm and focused. Thankfully there are supplements that can help improve focus and attention and increase social engagement and the ability to learn. Read more here!

Combined with magnesium and zinc, calcium can help relieve muscle cramps, Restless Leg Syndrome, PMS symptoms, and more! Keep reading to find out how this amazing combination of nutrients might be exactly what you need.

Do you depend on caffeine anytime you’re feeling exhausted? While a cup of coffee can help you stay alert and focused, the eventual caffeine crash can leave you feeling depleted and more tired than before! The solution? Clinically studied adaptogens!