The difference between “good” hair and “bad” hair can have a big impact on your self-confidence and how you feel each day. The good news is that obtaining strong, beautiful hair doesn’t have to be a challenge.
Eat Right!
From the inside out, your diet affects your overall health, and your hair is no exception. Foods rich in nutrients like omega fatty acids and biotin can make a huge difference in the strength and elasticity of your hair. Try incorporating eggs, dark, leafy greens, meat, bell peppers, and fatty fish into your daily diet to boost your intake of important hair-friendly nutrients.
Massage your Scalp.
The simple act of giving yourself a gentle, five-minute scalp massage can help stimulate hair growth. You can also use essential oils to enhance relaxation. Research shows that massaging with peppermint, lavender, and rosemary essential oils can promote blood flow to the scalp to support the hair growth process.
Learn to Chill.
By this point, we all know how important it is to keep stress in check to experience optimal mental well-being and physical health. Sadly, our hair takes a beating from occasional stress and anxiety too, leaving us with dry, brittle locks. Do what you can to keep your stress levels down–the health of your hair depends on it!
Avoid Excessive Use of Styling Products.
When it comes to the styling products you use on your hair, it’s best to keep things simple. A nourishing shampoo and conditioner are important, but beware of damaging, drying ingredients like alcohol, dyes, and synthetic fragrances. Do your homework when it comes to what products are truly best for your hair.
Start from Within.
While topical products may temporarily improve the outward appearance of your hair, the right daily supplement can deliver a balance of nutrients your hair needs to support it from the inside out.* One of the best and most popular formulas available is Hair Renew Formula® from Terry Naturally®!
Whether your hair is thinning and brittle, or you’re just looking to sustain healthy growth and maintain the glowing hair of your youth, Hair Renew Formula is the safe, effective solution you won’t want to be without.*
Key ingredients in Hair Renew Formula include:
- Millet Seed Oil: A unique botanical ingredient that provides minerals and amino acids to support production of keratin, the essential building block of hair. Research has found that healthy keratin production promotes stronger, thicker, healthier hair.*
- Biotin: Essential in the renewal process of the follicles and roots of the hair and supports healthy hair growth results in thicker, more lustrous hair.*
- B Vitamins: Supports energy production in the fast-growing cells in hair follicles that are required for structural support.*
- Zinc: An important trace mineral that helps improve hair quality—especially when it’s dry and brittle.*
Try to incorporate these hair-healthy tips into your daily routine to create a truly nourishing environment where your hair can thrive. Pretty soon, every day will be a good hair day.*
Best Hair Supplement on the Market
I have used Hair Renew Formula for almost two years now and I can confidently say that this product has supported longer, stronger hair. I initially started taking it because my hair was thinning around the crown. Well my hair is thicker in those areas and overall, longer. I recommend this product to my friends all the time.*
— LYNDSEY
Long, healthy hair*
I have been using Hair Renew now for 6 months and it has made my hair so healthy and long!! Thank you so much for a great product!!*
— KATHY K