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5 Simple Steps for Managing Holiday Stress*^
Whether the very idea of pumpkin spice makes you feel comfortable and calm, or slightly panicked about how to survive and thrive during the holiday season, you are not alone. > -
Make Every Day a Good Hair Day
The difference between “good” hair and “bad” hair can have a big impact on your self-confidence and how you feel each day. The good news is that obtaining strong, beautiful hair doesn’t have to be a challenge. > -
Omega-7 for Healthy Skin, Dry Eyes, and So Much More*†
When health-minded people hear the term omega fatty acids, they probably think of omega-3s first. But there are a range of other omega fatty acids just as important for supporting overall health, including omega-7.* > -
Stock Your Wellness Kit for a Healthy Year*
Have you ever noticed that certain people always seem to feel healthy and energetic–through every season? It all starts with a strong immune system! By supplementing a healthy diet with the right supplements, you can be on your way to supporting optimal health all year long.* > -
Beat Burnout and Fatigue^*
Do occasional stress and anxiety sometimes leave you feeling overwhelmed, exhausted, and unable to keep up with life’s relentless demands? You could be experiencing what many people refer to as “burnout.” > -
5 Essential Supplements for Guys
For men of any age, it's easy to fall into habits that give your health less attention than it deserves. When it feels like your drive is running on empty or you notice changes in your overall well-being, that’s a good signal that it’s time to pay attention. > -
Common Supplement Questions (and Answers)
When it comes to supplements, people have questions! Here are some frequently asked questions with the answers regarding supplements and your health. > -
4 Must-Have Supplements for Summer
Hooray for summertime–bring on the warmer weather, days at the lake, and backyard BBQs! But don’t forget to stock up on some essential supplements that can keep you healthy and happy all season long.* > -
Stress Less with 5 Calming Botanicals
Botanicals have helped people feel mentally and physically healthy for generations. These five traditional botanical medicines support the way your body manages stress and can help you maintain overall good health through life’s inevitable ups and downs.*† > -
5 Tips for Better Breathing
Ideally, taking a breath is something we do without really thinking about it. But as many people know, breathing clearly and strongly is a precious gift. To appreciate it fully, there are a few things we can put into practice. > -
Give Your Mood a Lift
Could your mood use a makeover? Try these powerful ingredients to help beat the blues and feel like you. > -
4 Wellness Trends for the New Year
Wondering what the latest health trends are for the new year? We’ve gathered up some information on wellness trends you’re sure to hear about in 2023! Which ones will you try for a healthier year to come? >