Ashwagandha is one of the most highly regarded botanicals on the planet. But if you haven’t heard about it, now is the time to get acquainted with this amazing botanical adaptogen.
The name ashwagandha comes from the Sanskrit word used to describe the smell of a horse, referring to the scent of the plant’s roots after harvesting, but also to the feeling of strength and vitality that all those using the herb experienced as well.
The plant itself is a low-growing, woody evergreen shrub with small yellow flowers that bloom year-round. It thrives in a sub-tropical climate and does very well in harsh situations even with little water and fertilization, making it easy to cultivate—a perfect match for its environment. This is one tough botanical.
Traditionally, ashwagandha has been used for many things: calming occasional stress, relieving occasional muscle pain due to exercise and overuse, and supporting mental energy and physical stamina.* Ashwagandha is an excellent all-around herbal adaptogen for just about everyone.
Like other adaptogens, ashwagandha helps support a balanced state of being and provides what we need when we need it. For example, if you need to feel more resilient to face a hectic day, it can help; if you need to bolster physical endurance, it’s a great choice; and if you need to find a sense of calm from occasional stress, ashwagandha is your herb.*
So, what’s the secret to ashwagandha’s success? One major reason is that it contains a wealth of potent natural compounds, including withanolides. These compounds support resistance to physical and psychological stressors, and have been shown to support healthy cortisol levels and bolster protective antioxidant activity. The result is less “fight or flight” and more relaxed but focused confidence.*
If you’d like to discover the benefits of ashwagandha for yourself, there are some great options available. And no matter which one you choose, it can be one of the best botanicals you can add to your regimen!
Ashwagandha EP35™ Extra Strength: Got stress?^ This is the ashwagandha you want. It features concentrated withanolide content up to 7 times the levels of ordinary ashwagandha† supplements thanks to a unique, vegan-friendly process.*
Andrographis and Ashwagandha: This tag team of two Ayurvedic superstar herbs provides powerful adaptogenic support for overall health.*
Adaptra®: Delivers ashwagandha and rhodiola to help you manage stress^, maximize energy, and sharpen your focus.*
HRG80™ Red Ginseng Female Sexual Enhancement*: Ashwagandha is one of the herbal ingredients (along with our exclusive red ginseng, of course) that help support desire and enhance intimacy.*
