5 Healthy Ways to Make Back to School Easier

ARTICLE BY | Dan Stearns
5 Healthy Ways to Make Back to School Easier

Back to school means parents are back to making sure their kids are getting enough sleep, not worrying about their first day, and are staying healthy.

Fortunately, there are kid-friendly nutrients and formulas that address all these things, and can make the first day, and every day, a little easier on kids and parents alike.

1. Relieve Jitters


We all have occasional bouts of anxiety, and everyone can remember those days at school that made them feel nervous and agitated—especially the first day. The good news is, clinically studied AnxioCalm® can help. AnxioCalm effectively relieves occasional anxiety without causing drowsiness. Best of all, it’s fast-acting, can be taken every day, and it’s safe for everyone ages four and older.*

2. Help Them Stay Focused

There are a lot of distractions during the day for everyone, but especially the student in your life. Whether it’s new drama with friends, social networks, an upcoming event, or a boring class, staying focused and concentrating on the tasks at hand can sometimes use a little support. The nutrients included in Calm Kids® support attention, learning and social engagement, and enhance emotional tranquility—all key factors in a successful semester.*

3. Support Their Immune Defenses

Support their immune defenses • Products
No doubt that getting back to school creates some sense of urgency when it comes to supporting your child’s immune responses. Top contenders for this very purpose include Propolis Extract EP300 Chewable, a great choice for children’s ear health and Bronchial Clear Liquid, for upper respiratory support that’s easy to take and doesn’t cause drowsiness.*

4. Make Overall Health a Daily Priority

In addition to focusing on restful sleep, regular exercise, and a diet of good, healthy foods (well, as much as possible), a supplemental way to support overall health is with CuraMed® Syrup. It features bioavailable curcumin—the beneficial compound from turmeric—that has been used in over 90 clinical studies. This curcumin supports a healthy inflammation response and protects against oxidative stress and damage.* CuraMed Syrup is a sugar-free supplement made from non-GMO turmeric grown without chemicals, and because there’s no tablet, capsule, or softgel to swallow, it’s a breeze to incorporate into any daily schedule.

5. Encourage a Good Night’s Sleep

Sleep is crucial for supporting physical growth, cognitive development, and emotional well-being for your kids. Help them get a good night’s sleep by establishing a consistent bedtime routine. A calming pre-sleep ritual like reading (not on screens) or taking a warm bath can help signal to your child’s brain that it’s time to relax. Plus, make sure their sleep environment is dark, cozy, and at a comfortable sleep temperature to support the best rest possible.

 

†Occasional inflammation due to exercise or overuse.

About | Dan Stearns
Dan is a health and medical writer who primarily focuses on botanical ingredients, whole foods, and natural medicine. He is fascinated with traditional medicine practices and has a diverse background in reporting, editing, publishing, and marketing.